Where Creativity Meets Healing
And You Meet More Of Yourself.
START HERE: Download Our Free Audio
Get Out of Your Head & Back Into Your Body
A 20-minute guided practice to release stress, quiet mental chatter, and reconnect with clarity and gratitude—using simple movement, intuitive art, and journaling. No experience needed.
Hi, I’m Alison,
I’m so happy you’re here!
I’m an artist, educator, and certified art processing facilitator. With over 35 years of creative experience, I guide clients through a gentle, somatic creative process that helps release stored emotions, shift patterns, and fosters grounded self-awareness.
Learn more about my story here.
How We Can Work Together
1:1 Art Processing Sessions
What you can expect from these one-on-one experiences over multiple sessions:
Embrace your own creative expression
Find a deeper connection to the authentic self.
Shift long-held patterns
Kick limiting beliefs to the curb.
Create clearer boundaries
Help move stored trauma
Create new neural pathways
Discover you have fewer triggers and calmer responses
These sessions combine somatic movement, creative exercises, and journaling.
No art experience needed.
Group Experiences
Come Try Our Workshops, Classes, and Monthly Women’s Groups!!
Some of the great benefits of being in a group:
Building Community
Everyone benefits from one another’s process
Learning from others
Gathering new skills together
Being witnessed can be powerful and beneficial for breakthroughs
Come and explore your creative side in community! We will move, emote, create, and commune.
No experience necessary.